Tip of the week: Some of you are starting to “Drink the Kool-Aid” but its worth mentioning over and over again.  Whether  you are weight training, hardcore Cross Fit training, or especially if you are a field athlete….you should be maki…ng use of the synergistic effect of Beta Alanine and Creatine together.  They greatly and […] ↓ Read the rest of this entry…