Tip of the week:
Some of you are starting to “Drink the Kool-Aid” but its worth mentioning over and over again.  Whether  you are weight training, hardcore Cross Fit training, or especially if you are a field athlete….you should be maki…ng use of the synergistic effect of Beta Alanine and Creatine together.  They greatly and naturally improve muscle endurance and athletic output.  They are very inexpensive and are already existing in the body.  As we exercise we deplete these nutrients quickly.  Additional supplementation boosts the body’s natural ability to reduce lactic acid effects on muscle tissue and recharge the ATP allowing for greater muscle activity.  We recommend Labrada’s : BA Endurance and Promera’s Con Cret 48serving powder.  Contact us if you have any questions.